Sparrow Sessions—One-on-One Encouragement & Coaching

Sparrow Sessions are one-on-one coaching spaces for women who long to move from survival to wholeness — emotionally, spiritually, and in daily life.

This is a place to slow down, be deeply seen, and begin tending your own heart with the same care you give everyone else.

This is not rushed coaching.
This is not pressure-driven growth.
This is holy ground for healing and becoming.

You don’t have to carry this alone anymore.

What to Expect in a Sparrow Session

Sparrow Sessions are slow, sacred, and deeply personal. Every session is tailored to you and your current season. Expect:

• A calm, unhurried space where your story matters

• Gentle reflection and emotional clarity

• Christ-centered guidance rooted in Scripture

• Practical rhythms for heart, home, and daily life

• Prayer woven naturally throughout our time

• Clear next steps that feel doable, not heavy

Together, we gently work through:

• Emotional overwhelm, burnout, and anxiety

• Identity and belonging in Christ

• Rhythms for peaceful living and mothering

• Spiritual dryness and reconnection with God

• Transitions, grief, and seasons of change

• Boundaries, rest, and life-giving routines

  Every session honors your pace, your story, and the tenderness of your journey.

Is This for You?

Sparrow Sessions may be a gentle fit if you:

• Feel emotionally overwhelmed or exhausted

• Love Jesus but feel spiritually dry or distant

• Are in a season of transition, grief, or rebuild

• Long for peace but don’t know where to begin

• Feel stuck in survival mode

• Are navigating motherhood, marriage and life transitions

• Desire emotional health for your family

• Crave slower, truer, more grounded living

• Feel God inviting you into something deeper

  You don’t need to be in crisis. You don’t need to have it all figured out.
  You only need to feel that gentle nudge that it’s time to tend your own heart.

  My Approach

  Sparrow Sessions are grounded in the belief that true health flows from the inside out.

  Rather than quick fixes, we focus on:

• Listening before solving

• Formation over performance

• Grace-filled growth

• Practical wisdom rooted in Scripture

  I come alongside you — not as an expert with all the answers, but as a guide who helps you listen, discern, and respond with clarity and courage.

  My Experience & Heart

  Truly, I’m just a little sparrow.

  God has been writing a grand love story since the beginning of time, and each of us has a place within His beautiful plan. My heart is simply to be faithful to His calling— to live rooted in His truth and grace, overflowing with authentic peace, joy & hope on those in my care.

  As a wife of 32 years with a healthy marriage, mom to 12 with 7 adult children, pastors wife with over 30 years of experience mentoring women, and homeschool mom of 26 years, I am extremely passionate about how being rooted in Christ has an eternal impact on those in our home, church and world. I am a firm believer that “we teach what we know, but reproduce who we are.” It’s not optional for us to be healthy if we want healthy marriages, homes and children. My spiritual gift is faith and encouragement and my experience includes all the things about relationship, marriage, launching adult children, homeschooling, special needs children, grandmothering, friendships, birth, and managing a home. My heart is that from a place of being “rooted & established” , we can overflow with authentic peace, joy and hope on those in our care. I’m so excited to encourage you on your journey and equip with practical things that God has taught me. He is faithful. He sees you.

  I see you!

  I’ve walked many seasons of life as a wife of 32 years, a mother of twelve (seven now grown), a pastor’s wife, and a homeschooling mom for over two decades. For more than thirty years, I’ve had the quiet privilege of walking alongside women — listening, encouraging, and learning together what it means to live faithfully in real homes with real struggles and real joy.

  Through marriage, motherhood, homeschooling, special needs parenting, launching adult children, friendship, grief, birth, and the daily work of caring for a home, I’ve learned this simple truth:
  we teach what we know, but we reproduce who we are.

  Because of that, I believe emotional and spiritual health are not optional if we desire healthy marriages, families, and homes. When we are rooted and established in Christ, peace, joy, and hope naturally overflow to those we love.

  Encouragement and faith are gifts the Lord has entrusted to me, and Sparrow Sessions are simply a space to share what He has taught me — gently, prayerfully, and practically.

  He is faithful.
  He sees you.

  And in this space, I see you too.

Faith & Coaching Philosophy

Faith is the foundation of every session. Emotional health, spiritual growth, and practical rhythms are inseparable. Sparrow Sessions are rooted in:

Christ at the Center

• Exploring who you are in Him

• Healing from shame, fear, and exhaustion

Whole-Woman Approach

• Heart, soul, mind, and home

• Emotional regulation, spiritual formation, family rhythms, and identity

Gentle, Grace-Filled Guidance

• Slow, prayerful, Scripture-guided coaching

• Practical, sustainable steps without pressure

Your Pace, Your Story

• Every journey is unique

• Sessions honor your current season and pace

Guiding Truth:
“Not one sparrow is forgotten by God.” — Luke 12:6

Ready to Land?

You’ve carried so much. Now it’s time to pause, breathe, and tend your own heart — gently, prayerfully, and without hurry.

Sparrow Sessions are a safe, Christ-centered space to:

• Be fully seen and heard

• Heal emotional and spiritual weariness

• Build gentle rhythms for home and family

• Rediscover your identity and calling

• Move slowly, faithfully, and lovingly toward wholeness

  Application Process

Because Sparrow Sessions are deeply personal and space is limited, each woman begins with a short, prayerful application.

Step One: Apply
Share a little about your current season, challenges, and hopes. This helps me understand your heart before we meet.

Step Two: Prayerful Review
I personally and prayerfully review each application to ensure the sessions are the right fit for your needs.

Step Three: Begin Your Journey
Once accepted, you’ll receive a welcome email and gentle guidance for your first session. The first session is about landing, being seen, and taking the first faithful step toward wholeness.

Take the First Gentle Step:
→ Apply for Sparrow Sessions
A sacred, slow path toward peace in your heart and home.

A Final Whisper for Your Heart:
You are not forgotten. You are seen. You are cherished.
Come. Land. Breathe. Begin again.